What you need:
- Eggs, egg whites or you can use egg beaters
- Green bell pepper
- Lean ham
evenly divide the mixture and chopped ham in to a muffin tin then fill the cups with the eggs.
I normally use egg beater or egg whites.
bake in the oven at 350 for about 30 mins
5 egg cups = 1 RED and 1 GREEN!
Visit my website
Add me on Facebook