Buffalo Chicken Wrap (21 DAY FIX) approved!

on

                              

WHAT YOU WILL NEED:

-High fiber low carb wrap

-Boneless skinless chicken breast

-pepper

-franks red hot sauce

-Monterey jack cheese

-Romaine lettuce

DIRECTIONS

-preheat oven to 400 degrees

-Bake chicken with pepper to taste until no longer pink

-Shred chicken with a fork and mix with franks red hot to taste

-Add chicken to wrap along with cheese and lettuce

-enjoy

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Comments

  1. AnonymousMarch 13, 2014 at 1:04 PM

    Made this for my boyfriend who isn't even doing the fix. He wants extra next time for lunches.

    ReplyDelete
  2. UnknownMarch 13, 2014 at 1:05 PM

    Awesome girl!! My hubby loves it too but he stuffs his to the max lol So glad you all enjoyed it!!!

    ReplyDelete
  3. ShannonMarch 13, 2014 at 7:06 PM

    Cannot wait to make this!!

    ReplyDelete
  4. UnknownMarch 13, 2014 at 7:07 PM

    You will Love it!!

    ReplyDelete
  5. MelKorMarch 28, 2014 at 5:04 AM

    Thank you for the recipe! I will be starting the 21 day fix soon and I am making a grocery list. Would this be considered one red, one blue and one green?

    ReplyDelete
  6. UnknownMarch 28, 2014 at 11:05 AM

    Oh awesome! It would be one red one green 1/2 blue and one yellow for the wrap

    ReplyDelete
  7. FrannieApril 18, 2014 at 9:36 AM

    This looks really good! Question...is the Frank's sauce a freebie?? It doesn't count for anything?

    ReplyDelete
  8. knrMay 6, 2014 at 12:35 PM

    You have to use Mexican hot sauce or Tabasco. Frank's is not a free sauce

    ReplyDelete
  9. SavannahJune 25, 2014 at 7:56 AM

    Is the high fiber wrap one or two yellows

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  10. Erica HooverOctober 7, 2014 at 5:09 PM

    It's only 5 cals per Tbsp. Tabasco is 4. Think it's about the same in the no count category :)

    ReplyDelete
  11. UnknownOctober 17, 2014 at 10:09 AM

    Franks Red Hot wings sauce has zero calories per Tbsp.. Win!! :)

    ReplyDelete
  12. KellyMarch 13, 2015 at 9:23 AM

    I am doing my recipe binder for when I start the 21day fix next week and I am so glad I found your blog.

    ReplyDelete

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