Wednesday, February 19, 2014

Chicken Fajita Rice with Refried beans (21 DAY FIX approved)

What you will need:

-Already prepped baked chicken with Ms Dash fiesta lime seasoning

-Brown rice(already cooked)

-Tri colored peppers and onion mix (I use frozen)

-Monterey jack cheese

-Fat free refried beans

-Ms Dash fiesta lime seasoning

-Olive oil spray



-Spray olive oil in a heated non stick skillet and add peppers and onions

-When peppers and onions are tender add chicken brown rice and a couple tablespoons of water

-Next add Ms Dash fiesta lime seasoning to taste.

-In another pan heat the refried beans

-Once everything is heated plate and top with cheese



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